Youth Baseball Training Bats
Help on my baseball (batting)?
Ok. So I’m 14 and going to join a local youth baseball team last time I played baseball I was 12 about to be 13 and I remember I was pretty good. Now because if my age I am forced to play in a u16 league and I wS kind of frightened about how fast 16 year olds can pitch ( witch according to some websites is 70 mph) since when I played I was only 12 the pitches I hit were probably 40-5 mph so I was wondering if anyone knew how I could train myself not only to hit these pitches but to recognize if they are balls or strikes. I wanted to start playing again so I could join my hs team after this summer any help would be greatly appreciated thanks in advanced sebastian.
70 MPH is really JV speed(It’s also below too). Since you’re fourteen, I anticipate you’ll be in high school next year, so it’ll be good to see faster pitching. Anyways, just make sure you see the ball well (Soft toss helps with seeing the ball) and start your swing earlier. You can also workout your core, upper body, and lower body to get a faster swing.
Bat Speed Training – Explosive Rotational Power
